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| TREKKING IN NEPAL |
Ganesh Himal TrekTrekking Region Ganesh Himal, north of KathmanduCulture Mixed influences with the majority of Hindu races. Trek Starts from Betrawati, after about 56 hours bus drive from Kathmandu . Trek Ends at Kathmandu , after about 7 hours bus drive from Gorkha Total duration of trek 14 days, according to the itinerary below. Tour grade moderate trek Highest access of trek Sing La Pass (4600m) Possible type of trekking arrangement Camping Trek only. Himalayan sights Giant Ganesh Himal, Manaslu, Langtang, Including a distanced view of Annapurna Day to Day Itinerary Day 01 Kathmandu - drive to Betrawati Day 02 Betrawati - Balche Village Day 03 Balche-Village - Gonga Day 04 Acclimatization rest at Gonga Day 05 Gonga - Cross over sing La and down to Kharka Day 06 Singla - Serthung Village Day 07 Serthung Village - Laba Day 08 Laba - Mongeythanti Day 09 Mongeythanti - Dumchet village Day 10 Dumchet village - Budigandak Day 11 Budigandaki- Aroghat Bazaar Day 12 Arughat Bazaar - Khanchowk Danra Day 13 Khanchowk Danra - Gorkha Day 14 Gorkha - drive to Kathmandu Tour Definition: Camping trek: The traditional style of trekking; clients are led by a guide accompanying by a team of cook staffs and porters or livestock carriers with all camping plus kitchen equipment and food. You should carry only your daypack with camera, water bottle, journal, batteries, etc. and your luggage with all your cloths, sleeping bag, etc. will be carried by porters to the camp. You spend night single or double in roomy double tent on thick sleeping pad. Your day begins with wake-up call (usually between 6.30 and 7.30) with a cup of hot drinks followed by warm wash water for washing and breakfast. Breakfast will be served at table set by staffs and hot lunch will be served at noon picnic style, eat your dinner at private dinning tent and have the facility of toilet tent and camp area. Sherpa staffs accompany you on the trail, set up camp and are ready to help at any moment to cross the bridge or find right way. Your guide takes you to show monuments, temples, villages' viewpoints and shares fascinating encounters. The cook staffs take every precaution to assure clean, tasty and healthy food to the clients and staffs. Meal: Except during teahouse trek, our cook staffs simple but hygienic, nutritious and delicious prepare meal. Each main meal (breakfast, lunch and dinner) contains at least 4 varieties with the choice of hot drinks. Drinking water: In camping trek our cook staffs will provide the properly boiled and purified (iodinated) water for drink. In Kathmandu , we suggest you to stay with mineral water. You can buy a bottle of water (1litre) costs about NRs.15 to 30, depends on where you buy on a shop or restaurant. The tap water is not drinkable since it's not purified. PERSONAL HYGIENE: A limited amount of warm water will be served each morning for washing (on camp trek). Teahouses usually have showers. On rest days trekkers may want to wash clothes, bath from streams or rivers with biodegradable soap. EQUIPMENT: We provide sleeping tent, warm enough sleeping bags and down jackets for camping trek and other necessary equipment. For a Teahouse trek, we provide warm down jackets, sleeping bags, rain jackets etc. But the traveler must have their own comfortable equipment such as warm and comfortable walking boots and few pairs of nice socks, comfortable clothing, sunglass, gloves and body lotions etc. We send you a complete list of equipment and other accessories, which will need to bring, but generally you need to be well equipped for cold weather with, warm clothing, rain suit, T-shirt, hiking boots, sunglasses and toiletries. Most of the equipment can be rented or bought in Kathmandu but we prefer you to bring from home as local made are not perfect HEALTH PRECAUTIONS: Check with your doctor and make sure that you are as healthy as possible before you leave home. The most common health problem is diarrhea. We minimize the risks by eating most of our meals in camp (except on the teahouse treks). Our staffs will attempt to secure but does not guarantee, the services of medical services are severely limited or non-existent in remote areas. However a well-equipped first- aid kit will be carried and the trip leaders or guides are trained in first aid. |
| Annapurna Circuit Trek |
| Annapurna Jomsom Trek |
| Annapurna Royal Trek |
| Everest Base Camp and Gokyo Lake Trek |
| Everest Base Camp and Renjo |
| Everest Base Camp Trek |
| Ganesh Himal Trek |
| Ghorepani Poon Hill Trekking |
| Gokyo Lake and Renjo |
| Helambu Trekking |
| Jiri to Everest Base Camp Trek |
| Jugal Himal Trek |
| Kanchenjunga Trekking |
| Langtan |
| Langtang Valley and Gosainkunda Trekking |
| Lower Dolpo Trek |
| Lukla to Namche Trek |
| Makalu Barun Valley Trek |
| Rolwaling Valley Trekking |
| Round Dhaulagiri Trekking |
| The Annapurna Base Camp Trekking |
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